Price: ₹149.00
(as of Sep 15, 2024 08:50:17 UTC – Details)

Are you weary of the vicious cycle of remorse and embarrassment that ensues after each binge?

Have you ever felt trapped in a love-hate relationship with food, promising yourself “never again” only to find yourself in the same painful pattern days later?

I understand because I’ve been there. For an extended period, I felt caught in a relentless struggle, earnestly searching for an escape. The emotional havoc wreaked by binge eating was overwhelming, rendering me feeling helpless and isolated. I attempted myriad diets and temporary solutions, only to end up back where I started.
However, I eventually found a pathway to liberation, one that enabled me to conquer my struggle with binge eating and take back control of my life. It is this very path that I am eager to share with you through my book, “How to Overcome Binge Eating.”

This book is not your typical diet manual with hollow pledges. It is an in-depth guide that tackles the essence of binge eating, equipping you with the necessary resources and tactics to break away from its grip.

Within its pages, you will find:In-depth Insights into the Origins of Binge eating. The root causes of your binges and gain a more profound understanding of your food-related dynamics.Strategies to Recognize Your Triggers. Pinpoint the circumstances, emotions, and thoughts that lead you to overeat and develop effective coping strategies.Techniques to Disrupt the Bing eating Cycle. Learn practical strategies for interrupting the binge-eating cycle and regaining control over your eating habits.Learn how to feed your body with nourishing, fulfilling choices that aid your path to recovery.Fostering a Positive Food Relationship. Build a harmonious and guilt-free approach to eating.The Beneficial Role of Physical Activity. Discover how regular exercise can bolster your physical and emotional health and support your recovery.Cognitive Transformation Tools. Master techniques to counteract negative thinking and foster a constructive mindset.Learn to maintain your achievements and avert setbacks.Life Beyond Recovery: Embrace a new life filled with freedom, joy, and a deep appreciation for your bodyAND SO MUCH MORE!

Inside this book, you will receive exclusive bonuse which includes:50 Printable Affirmation Cards: Uplifting messages to inspire and motivate you throughout your journey.40 Delicious and Healthy Recipes: Satisfying meals that support your recovery and nourish your body.14-Day Meal Plan: A structured guide to help you establish healthy eating habits and reduce the risk of binging.Instructions on how to access this bonuses are discussed in the book

If you are prepared to regain command of your life and put an end to binge eating, this book is tailored for you.

Don’t let binge eating control your life any longer. Take the first step towards freedom and reclaim your power over food.
Don’t wait another day to start your journey towards recovery.

BUY NOW! AND TAKE THE FIRST STEP TOWARDS A HEALTHIER, HAPPIER YOU.

This book would also make a thoughtful gift for a loved one who is struggling with binge eating.

SCROLL UP AND CLICK THE BUY NOW BUTTON!

ASIN ‏ : ‎ B0DCGGKVMB
Language ‏ : ‎ English
File size ‏ : ‎ 1533 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 135 pages
Page numbers source ISBN ‏ : ‎ B0DCJ9KJDT