Stress to Zest: Stories and Lessons for Personal Transformation


Price: ₹399 - ₹273.00
(as of Sep 22, 2024 20:37:39 UTC – Details)


Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind:

Financial Stress: The weight of bills, debts and financial uncertainty.Relationship Stress: The tides of love, conflict and connection.Job Stress: The demands of work, deadlines and ambition.Health Stress: The fragility of our bodies and minds.Competition Pressure: The race against others and ourselves.Social Pressure: The expectations that shape our choices.Parental Pressure: The balancing act of nurturing and self-care.

In this collection of stories set in diverse contexts across the globe, you’ll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they’re blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.

Publisher ‏ : ‎ Penguin Enterprise (15 July 2024); ignited books aminjikarai ch – 29
Language ‏ : ‎ English
Paperback ‏ : ‎ 376 pages
ISBN-10 ‏ : ‎ 0143465635
ISBN-13 ‏ : ‎ 978-0143465638
Item Weight ‏ : ‎ 312 g
Country of Origin ‏ : ‎ India
Packer ‏ : ‎ ignited books aminjikarai ch – 29

Customers say

Customers find the book packed with practical exercises, insightful reflections, and thought-provoking lessons. They describe the tone as compassionate and inviting. Readers also find the stories remarkable, relatable, and inspiring.

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