101 Ways to Be Less Stressed – Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health


Price: ₹1,154 - ₹979.00
(as of Sep 29, 2024 22:54:58 UTC – Details)



In this simple “how-to” guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health.

Publisher ‏ : ‎ Baker Pub Group (1 December 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1540900932
ISBN-13 ‏ : ‎ 978-1540900937
Item Weight ‏ : ‎ 1 kg 50 g
Dimensions ‏ : ‎ 10.8 x 1.91 x 15.88 cm
Country of Origin ‏ : ‎ USA

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